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everything that you do can affect your unborn child. Take responsibility for the well being of your baby with these effective tips for doing things right during pregnancy. It is never too soon to put them to use. Are you with child? Do you plan to breastfeed instead of using bottles? Are you thinking about doing so publicly or are you looking to be more discreet. Nursing clothing is designed to help with this very issue! Many companies specialize in outfits for discreet breastfeeding. With this sort of clothing, people can’t see that you are breastfeeding. You can also try using a mirror while breastfeeding. This allows you to observe how you look and correct any problems that you do not want others to see. Sleep as much as you want while you are pregnant. Sleep is in short supply for the parents of newborns. Also, while pregnant, your baby is eating up much of your available energy. Don’t be afraid to sleep in, go to bed early, or nap when you want to. You won’t be able to Start taking pregnancy belly pictures early. Many women like to have early pictures to compare against as the months pas*. If you turn out not to want them, you don’t have to keep them, but you can’t decide later that you want to keep photographs that you never had If you get a headache when you are pregnant, make sure to stay away from aspirin. Aspirin has been proven to cause harm in both an expectant mother and baby. It is best to ask your doctor what medications are safe for you to use. Also, try relieving head pressure If you are trying to get pregnant, but are not yet, start tracking your menstrual cycles. This will let you know when you are ovulating, and will also be able to tell you what date you conceived on when you find out your are pregnant. This will help you to be more accurate do to make sure that your baby and you are healthy and happy all during your nine months of waiting. While many things are out of your control, the tips above demonstrate that many things are within your control to make sure your baby is born with the best start.