Sijointsaga.com Website Review

hi everyone! here's a question i've seen come up pretty often, both in our si joint discussion group, as well as in my emails from readers.  so i thought i'd take a moment to write up an official post to answer this question. how often should you do the muscle energy technique? there are a … continue reading how often should you use the muscle energy technique?. why i switched from chiropractor visits to the muscle energy technique (and finally got better!). hello hello everyone!  in this post i wanted to clarify another concept readers often ask me about. if you've read through my story, you probably know that a big turning point in my healing came in the summer of 2016. i had been struggling with si joint dysfunction for five years at that point, and it … continue reading why i switched from chiropractor visits to the muscle energy technique (and finally hi everyone! a bunch of people have been reaching out to me with questions recently, and it's made me realize that maybe i need to make this a little more clear. i got better.  and so can you. it was not easy.  it took me 5 years to figure all of this out --which is … hi everyone! as you may know, one of the treatments people often consider for si joint dysfunction is prolotherapy. help ligaments heal.  it can be used on any injured joint, not just the si joints.  basically, a physician injects a solution … hi everyone! this post was inspired by a conversation i had with a reader in our si joint saga discussion group. this reader asked for my thoughts on her new exercise plan from a physical therapist.  she had si joint issues as well as sciatica, which sent pain down into her hamstrings (the muscles in … continue reading when should you take painkillers and push through pain?. reader question: can you heal the si joints without treating loose ligaments? hi everyone! wow.. it's been a minute, since my last post.  as some of you know, i've really been struggling a potential diagnosis of