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how to come to an understanding that it’s okay to cut friends out who are toxic for you? here is something i have been struggling with lately, it is a combinations of many things. 1. how to forgive friends who are understanding that it’s okay to … more how to come to an understanding that it’s okay to cut friends out who are toxic on 13th august i flew to hyderabad to experience heartfulness event, the spiritual youth seminar at kanha shanti vanam ashram. as i entered the ashram i automatically felt calm. side note: the colour green helps depression. so being surrounded by nature will calm you down. the whole ashram has trees and birds around. it quitened … more heartfulness i want to say welcome to my fitness progress post but actually welcome to another #truthbombmon sidenote: these are not months apart but actually seconds apart, same day, same human and no photoshop done. ‘no heels’ one is my normal as* bombshell legs. my legs knew self love even before i did. they’re constantly touching … more self lovin’ thighs welcome to another #truthbombmon this one is for all the humans with uteruses! not only today, but all day everyday #saggybo*bsmatter !!! ive always been blessed with the bo*bs and i’ve always hated it! one they are big and two they have always been saggy. there are a lot of welcome to another #truthbombmon 1. #saggybo*bsmatter (but more on this on the next monday post!) 2. i think we put ourself in labels“skinny” “fat” “muscular” etc. for me right now i am anything but skinny and i think all my life i just wanted to be skinny. to have smaller (perkier) bo*bs, much smaller legs, … more whatever you want to be is the new se*y! most of y’all know that i had a really bad knee injury when i was a dancer. my meniscus muscle tore, another muscle tore, i had front knee cap tears and liquid in my knee as well. did i mention all of this was in one knee? my left knee. the doctors that were treating … more you