Sportmills.com Website Review

method Les Mills was founded in 1980 in New Zealand. It was launched worldwide from the years 1995. Today, the method Les Mills is the worldwide leader collective fitness clas*es and taught in more than 12,000 clubs Method Les Mills aims to offer innovative, motivating and quality fitness clas*es. On choreography and music tracks from the biggest hits of the moment, and renewed every three months, you will move and have fun while improving your fitness and promoting weight loss. Explosive musics, pas*ionate instructors and stimulating exercises will enliven your Les Mills fitness sessions. Thanks to the Les Mills group fitness clas*es, playing sports will no longer be a chore for you. Indeed, when you train alone, it is very easy and tempting to stop as soon as the difficulty becomes too important. You lead a group will allow you to build confidence but also to obtain the necessary support to motivate and exceed the Les Mills fitness clas*es are developed by scientists and quality fitness professionals ensuring you types of courses different group fitness, you will inevitably find a Les Mills course that suits you. beginners or experienced sports athletes, fitness Les Mills clas*es are designed to accommodate all levels of practitioners through various options proposed during the course allowing you to choose the intensity of your movements. By continuing your navigation without changing your settings, you accept the use of cookies or similar technologies to have services and offers tailored to your interests our site. For more information, manage or modify the