T-tapp.com Website Review

T-Tapp workouts are for all ages and fitness levels. They enable your body to build muscles with greater density instead of bulk. Drop a clothing size within 2 weeks! Decrease inflammation, improve mental clarity and increase energy. That’s why Dr. Nicholas Perricone says With our Digital products on demand you can stream your workout from anywhere! Workout with T-Tapp any time, any place! T-Tapp progressively builds strength, flexibility and healthy heart function, as well as better balance. Only one set of 8 repetitions is ever needed because, with T-Tapp, the stronger you get the more challenging the workout becomes. POSTURE POWER – Maintaining the T-Tapp Stance during movement can immediately increase heart rate and maximize muscle activation even more.  Because of this all T-Tapp workouts provide strength training and aerobic conditioning at the same time without the use of equipment THE T-TAPP STANCE – Knees bent, tailbone tucked, ribs up and shoulders back along with weight in heels and knees out towards little toe – is the secret for maximizing neuro-kinetic connection, muscle and fascia activation, as well as lymphatic function. BRAIN-BODY FITNESS – All T-Tapp workouts involve simultaneous activation of the left brain and right brain during movement.  Not only does this improve kinetic awareness and coordination, it elevates mood and energy. You don’t need to lift weights to improve bone density!  The T-Tapp Method of muscle activation has medically been proven to help increase bone density regardless of age.  Dexa scan results verify how Berei, from age 85 – 87, increased bone density in her lower spine by teaches you how to “use your body as a machine so you can lose inches quick, build bone density, and condition your heart, all with Motivational and educational, this book teaches you how to help your body help itself – look better, feel better and stay fit forever.  Perfect as a reference manual, this book also teaches you how to lose without dieting.