Takingtheescalator.blogspot.com Website Review

we become what we value. when we value something, that thing becomes a priority and our values shift. the following happens with something addiction is about hijacked values. thinking and fantasizing about getting high, learning new ways to get high and to get money for substances and spending increasing amounts of time using and obtaining substances can become an increasing priority on one’s personal values list when substance use starts to take over control of decision making. fortunately, although it can be very challenging, anyone can re-prioritize their values with time and consistent effort. it doesn’t happen overnight however changing for the better starts with examining our values.. what is something or someone that i value that i need to increase my focus on today? (it can be anything or anyone positive such as an. aspect of, education, family, relationships, career, spirituality, health, etc.). how can i specifically spend more time focusing on this area of value and importance? the 12 steps have an awesome track record and will continue to do so i am sure. still, the world of substance use issues has changed and there are new challenges. a new perspective and approach is needed. motivation and insight are what drive change so it is important that there are different therapies and theories focused on emotional healing, especially when it comes to trauma. many of these approaches are effective when an individual in need of help puts the appropriate time and effort into the process of getting better in treatment. seeking professional help can be extremely valuable in the pursuit of healing from past trauma. still, on a day to day basis, in addition to formal treatments, therapies and medications, some of the best forms of healing can also take place through the consistent and persistent use of basic coping strategies. these simple strategies used alone may not be the answer with more complex cases of emotional trauma. however, having a handful of basic yet effective coping tools to get through the short term can