Temadeporte.blogspot.com Website Review

the de*p longitudinal muscular subsystem (ii), the posterior oblique subsystem (iii) and the sacroiliac joint: the. It is recommended to read the previous entries related to the lumbo-pelvic complex :. prescription of physical exercise for the lumbo-pelvic complex. 2nd part (6-12) at the time of relating these two subsystems we will do it always taking into account the lumbo-pelvic stability in general and the stability and movement of the sacroiliac joints in particular. biceps femoris, vertebral erectors, sacroiliac ligament, gluteus maximus, latissimus dorsi, pyramidal, adductor magnus, sacrum, nutation, contranutation .. are concepts continuously relate between the de*p longitudinal subsystem, the posterior oblique subsystem and the sacroiliac joint. little by little we are many theoretical concepts to try to relate and so, in the next entry we can address one. the muscular subsystems of lumbo-pelvic stabilization: the subsystem intínseco (i). continuation of the group of entries dedicated to the lumbo-pelvic complex. Previous reading is recommended: prescription of physical exercise for the lumbo-pelvic complex. 2nd part (6-12) in the decade of the 90s, different muscular subsystems of lumbo-pelvic control oriented to provide the isolated joint movements have an enormous importance in the training and in the physical rehabilitation, but really they happen little in the everyday life, work or sports. The control system rarely recruits muscles individually, but recruits them into muscle synergies. The training of multi-joint global movements that require muscular synergies, more adapted to the reality of human movement patterns is mandatory. > Spinal stabilization. therefore, the muscle subsystems> that control the pelvic movement and the spine should be given the