Thehealthyarchive.com Website Review

GELATIN BENEFITS FOR BONES AND JOINTS AND OTHER HEALTHY EFFECTS ON YOUR BODY. Gelatin is a seemingly innocuous ingredient you are probably most familiar with in your favorite, jiggly dessert: Jell-O. This an*mal protein (consisting of collagen) is actually used in a lot of products, from makeup to gummy bears. But this versatile ingredient offers a lot more benefits than just keeping your favorite treat gelled, according to Healthy and Natural World Some researchers believe that the collagen properties of this common ingredient offer a variety of health benefits, particularly for patients with arthritis and other bone and joint problems. According to Healthy and Natural World, the American Academy of Family Physicians discussed a study that indicated that patients with osteoarthritis in their knees who took a gelatin supplement had significant improvement in pain and stiffness. The patients in this study also consumed additional vitamin C. Healthy and Natural World recommends increasing your vitamin C intake in addition to taking a Gelatin is believed to help ease joint and bone pain because it is made from collagen. This is the same material that makes up cartilage addition, gelatin also contains calcium, magnesium and phosphorus, which can also help strengthen bone, Gras* Fed Gi*l reports.  If the word collagen sounds familiar to you, it's probably because many people as*ociate it with cosmetic surgery. Collagen is actually a common ingredient used in anti-aging procedures and fillers. And there's a good reason: Your body produces less collagen as you age, which causes wrinkles. Ingesting collagen is more effective than creams, Gras* Fed Gi*l claims, because the collagen molecules in the Ease your estrogen overload with a daily dose of gelatin. Too much estrogen in the body. can cause inflammation, infertility and promote accelerated aging. The. seemingly endless benefits of gelatin have anti-estrogenic effects which can help offset the effects