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Winter is the least gracious period for our hair. In contrast to the summer, when our hair is exposed only to the sun, in winter the biggest problem is diametrical temperature differences, dry air due to radiators and constant contact with not necessarily favorable materials hats and scarves. HOW TO CARE FOR HAIR BY WINTER? I will answer this question today with 4 golden rules. Their observance will save you from a hair disaster !. HOW TO CARE FOR HAIR IN WINTER - WEAR HAT, DO NOT WEAR ANYWHERE? In terms of wearing caps in terms of taking care of the hair, the sentences are divided, but in my opinion the answer is quite simple. It all depends on the material the cap was made of. Contrary to appearances, wearing a polyester cap for a few hours a day with not necessarily that low temperature is not the best idea. These types of hats affect the condition of the hair lengthwise, electrifying and destroying the hair scales, but can also contribute to falling out. All by sweating the scalp, which causes the secretion of the hormone DHT, responsible in extreme cases for baldness! Frequent wearing of a poor quality polyester cap can contribute not only to the destruction of hair, but also to their strong thinning. On the other hand, even the smallest minus temperature is also harmful to the hair. The best solution is to either hide the hair under the hood, scarf etc. or wear a cotton or woolen cap. A very important issue is the excess of humectants in the hair, winter diet. In the case of minus temperatures, humectants, i.e. moisturizing substances (maintaining moisture in the hair) can do us more harm than good. In the case of very low temperatures, it is better to let go of the use of products containing, for example, aloe vera, hyaluronic acid or honey. It should be