Vegukate.com Website Review

Having a moment with this (gluten-free + refined sugar-free!) Sea Salt Cookie Cake. I know the Holiday season is a time for baking multiple Christmas cookies, but why not bake one giant cookie in a cast iron skillet and treat it like a little cookie cake? Add a scoop of your This Sea Salt Cookie Cake is made with all kinds of good-for-you-things (really!) like almond flour, almond bu*ter, coconut oil, and dark chocolate. Let’s discuss why each one is so super for your diet. Almond flour is made from ground almonds, making it an excellent source of healthy-fats and vitamin E, among other vitamins and minerals. Because it’s made from ground up almonds, almond flour is completely gluten-free, grain-free, and suitable for those following a Almond bu*ter, like almond flour, is rich in heart-healthy monounsaturated fatty acids. These types of fats have been clinically including heart attacks and st*oke. Almond bu*ter also contains vitamin E, iron, potas*ium, magnesium, and calcium. If you’re out of almond bu*ter or just not a fan, feel free to swap the almond bu*ter in this recipe with another nut bu*ter of choice. Peanut, cashew, and Coconut oil is my favorite baking oil of choice. Not only does it impart a subtle flavor and taste, it’s abundant in good fats (medium-chain triglycerides and lauric acid, among others) too. Giant chunks of dark chocolate, of course, are the best part of this cookie cake recipe. Dark chocolate (look for a bar that’s at least 85% cacao or higher!) is a delicious source of antioxidants, including polyphenols, flavanols and catechins, which are key in reducing that dark chocolate and cacao had higher antioxidant activity than several notable fruits, including blueberries and açaí. Dark chocolate is also a surprising source of minerals including magnesium, iron, and copper, and manganese. Again, quality of dark chocolate is key. My favorite dark chocolate bars and brands are Eating Evolved, Alter Eco, and Hu Kitchen!