Xn--wskanikbmi-yic.pl Website Review

BMI index - what does it mean and how to interpret it? This indicator, otherwise known as the body mas* index, is the number calculated on the basis of the weight and height of the person. BMI is a reliable indicator of body fat for most people and is used to determine the weight category of a person that can lead to health problems. The BMI (Body Mas* Index) can be used to indicate whether you are overweight, obese, underweight or weight-wise. It will, however, overestimate fatness in people who are heavily muscular. Women tend to believe that they look best at the BMI index from 20 to 22, and men are usually satisfied with BMI from 23 to 25. However, if BMI ranges from 17 to 22, then life expectancy is usually longer than average. So you do not have to lose weight or gain weight. If BMI is between 23 and 25, this is not considered overweight in most people. But if your BMI is 26 or above all, do not worry, be happy. It's unhealthy to worry that you do not have a perfect body. And if this body weight calculator seems wrong to you, just believe in your beliefs. A healthy mental attitude is just as important as physical fitness. Women tend to imagine that their ideal weight should be unrealistically low, so unnecessarily catered by diets. Men tend to think that their ideal weight should be higher than medically recommended. Men and women should learn from each other. The figure above shows the scope of the BMI index together with the determination of the degree of obesity. Below 17.4 we deal with emaciation, below 19.4 BMI underweight, BMI in the norm is 19.5 - 24.9, light overweight is 25 - 29.9, over 30 to 34.9 is overweight (I the degree of obesity), and when the BMI is 35 - 39.9, this means that the person has a second degree of obesity. When