Yogabhoga.com Website Review

yoga bhoga in portland oregon is adding a second location on 42nd and belmont!. this website is being updated with all current pricing and offers that include pilates and cascadia pilates. stay tuned! yoga bhoga is a diverse collective of pas*ionate, knowledgeable, and experienced teachers.  we blend the ancient traditions of yoga with a modern approach to movement, breathing, and philosophy.  if you are a beginner, we'll help you build a solid foundation. if you have a regular practice, you'll appreciate our depth and attention to detail. either way, expect to grow and transform in new and unexpected ways. the perfect opportunity to jump in and see for yourself. new student exclusive. > different teachers and each clas* has been extremely positive, > energizing, uplifting and inspiring. i leave the studio feeling 1:30 pm – 4:30 pm13:30 – 16:30 yoga conditioning for the core strong and mobile back and abdominal muscles are the key to tapping into our power in all of our movements, whether on the mat or in our day-to-day life. in this creative and playful workshop, we’ll explore these muscles, and learn new and more refined ways to tone. did you know the muscles of the pelvic floor are the foundation of our core strength? get ready to nerd out in anatomy land and then dive into lots of fun practice. if you’re ready to learn to access your de*p core strengtheners, stabilize your sacroiliac joints, or press up into a handstand, or you’re going to freak out if you do another boring crunch, this workshop is just the ticket! 2:00 pm – 4:30 pm14:00 – 16:30 winter yin intensive - the element of water: cultivating de*p peace, during the winter months, we often feel an innate desire to turn away from the external world to seek quiet & stillness within.  according to chinese medicine, this is a result of the water element which is dominant in nature at this time.  water energy draws us inward to help transform our fears into wisdom and creative insight.  come explore the healing powers of water as you are guided through yin