Youate.com Website Review

youate is an effortless way to keep track of what you ate, how you feel, and activities you do.. capture your meals & activities in 3 taps. scroll through your timeline of what you ate.. stay motivated from the app, your coach, and close friends.. “can’t thank you enough for this epic app! i’m just a few days i have more awareness toward what, and why, i’m eating. i can feel my. mindset shifting towards food and i’m choosing better each day. i don’t feel “bad” any longer when i have a off path choice. i sit. down before and ask myself if i truly want that or am i emotionally eating. it’s totally changed my relationship with meals. thank you. “i am a huge fan of this app’s design and overall approach to managing a healthy diet. has helped me to observe and reflect on my. food choices without judgement. not only can i identify snacking or craving periods, it has helped me manage emotional eating through. awareness. i can go back and look at my forever history and pinpoint trends to address. overall recommend to do*nload this and check it. “simple and perfect! this will make you reflect on why you ate and how you feel about it, removing any judgement and not imposing any. limits. this works for me: if i’m setting the rules then i’m responsible for following the rules. it’s helped me overcome. overeating. it has made me aware of timing of meals for intermittent fasting.”chris. “i just wanted to say thank you for developing this app! it’s helping me overcome my binge eating disorder by moving away from. calorie-counting while preserving positive aspects of keeping a food journal.”misha. “this app changed everything for me! i’ve lost 9 pounds so far, am absolutely not on a diet, do not feel deprived, and have never eaten. better! having to take a picture of everything i eat greatly encourages me to choose colorful, healthy options, pay more attention. to portion sizes, and to think twice about whether i really want to eat something. it’s also very reinforcing to look back at my food.