Zdips.ru Website Review

HEALTHY LIFE: WHAT IS IT? Human health is 50-55% dependent on the lifestyle it leads, another 20% it is determined by environmental conditions (environment), 18-20% by genetics, and only 8-10% by health care. Most long-livers almost never dealt with doctors, and their number is not so much correlated with the level of material well-being of the population, as it was thought a few decades ago. Many times we have heard: who does not smoke and does not drink, he will die healthy. That is, that lived, in vain. Such an attitude to their health is apparently caused by the as*ociation of a significant part of people of a healthy lifestyle with harsh (even cruel) self-restraint: diets, mileage of many kilometers in the morning in any weather or other sporting exertions, or simply with boredom - not to drink , not a kebab for you under brandy, nor a pivasika with dried fish. In short, no motivation. Not only do you need to give up all sorts of amenities, so you have to force your nature. So, right? And yes and no, rather, no, rather than yes. Now On the one hand, a healthy lifestyle involves doing some work,